Revolutionary Health with Stephanie Center

Revolutionary Health with Stephanie Center

Hosted by: Stephanie Center

Welcome to Revolutionary Health, I am your host, Stephanie Center. I am a licensed clinician (not that it matters) in search of how to live a meaningful and healthy life. I challenge both traditional and functional...

Episodes

53. A Better Alternative to Prenatal Vitamins with Morley Robbins & Dr. Liz Reed.

Season #2 Episode #53

What do women do when they find out they are expecting? They google! Is our mainstream health advice beneficial for moms-to-be? Are there better alternatives out there? Episode 53 highlights:  1. To prepare for this...
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50. Who sets the Standards for Health with Brett Hawes

Season #2 Episode #50

Hello! Welcome to the Revolutionary Health podcast. I am your host, Stephanie Center. I am a licensed clinician in search of how to live a meaningful and healthy life. I challenge both traditional and functional...
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49. The Great D-eception of Vitamin D with Morley Robbins & Jim Stephenson Jr.

Season #2 Episode #47

Welcome to Revolutionary Health. I am your host, Stephanie Center. I'm going to keep this intro short and sweet, since we have a long episode. Today I have 2 guests: Morley Robbins is returning for his 5th guest...
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48. Overcoming Seasonal and Food Allergies with Dr. Basil Kahwash

Season #2 Episode #48

Welcome back everyone. We are doing something a little bit different today. I have with me here in person- Dr. Basil Kahwash, who is a Vanderbilt physician in the area of allergies and immunology. I've gotten to know...
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47. Facts and Myths about Adrenal Fatigue with Reed Davis.

Season #2 Episode #43

Hello everyone and welcome back to Revolutionary Health. I am your host Stephanie Center. Today we are going to dive into the topic of adrenal fatigue with FDN founder Reed Davis. FDN is the certification program I...
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46. The Unknown Truth about Vitamin D with Morley Robbins.

Season #2 Episode #46

Grab a pen and a notebook! This one goes deep! What you will learn in this episode: ✓ Vitamin D is not a vitamin. It's a secosteroid hormone. Learn what that means for you. ✓ Your doctor is measuring the wrong kind of...
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45. Master your Mindset, Overcome Self-Limiting Beliefs, and Finally Achieve your Health Goals with JJ Virgin. 

Season #2 Episode #45

Welcome to 2022 everybody! Since it's January 4th, I thought I would begin by sharing some fun facts about New Year's Resolutions: Did you know that most new years resolutions fail by the 6th week of the year? By the...
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44. Unlearning What We Were Taught About Health.

Season #2 Episode #44

Have you ever changed your opinion on something? Have you ever felt so strongly about something that you were so wrong about? It's humbling to admit when we are wrong. It's uncomfortable. I have so much more respect...
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43. COVID Stress Syndrome & Your Microbiome with Dr. Mahmoud Ghannoum

Season #2 Episode #43

Anxiety, depression, and other mental health issues have risen astronomically during the last 2 years. We know that there is a direct connection between our gut and our brain. Dr. Mahmoud Ghannoum walks us through...
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42. Non-Toxic Skincare Solutions for Acne Prone Skin with Brandy Searcy

Season #2 Episode #42

Let's talk about acne. This isn't an old problem. Acne has been around for hundreds of years. This NIH article dates acne back to the 16th century. What does that tell you about acne? It's been a problem for a long...
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41. Exploring Inflammation as the Root Cause of Disease with Holistic Mom MD, Dr. Madiha Saeed.

Season #2 Episode #41

Madiha Saeed, MD is a practicing board certified family physician in Naperville and a traditionally published author of a best-selling book The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease, the...
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40. A toxic generation: Connecting the Mental and Physical Health Dots in Millennials with Evan Transue.

Season #2 Episode #40

If you've ever wondered if your gut and your brain are related, you're in good company. My guest today, Evan Transue, is going to connect the dots for us by sharing his own mental and physical health story. Evan walks...
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