Hi, I’m Steph.

I’m a Functional Medicine Practitioner, mom of two, and founder of Stephanie Center Wellness, based in Franklin, Tennessee. I run a virtual practice helping women all over the country restore their energy, balance their hormones, and regrow their hair naturally.

If you’ve been dismissed, told your labs are “normal,” or feel like your body is betraying you… I see you. I’ve been there too. My faith and my own healing journey taught me that God designed our bodies with an incredible ability to recover when we give them the right support—and it’s my calling to help you experience that same renewal.

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I’ve been There.

There was a time when I didn’t even recognize myself.
I was losing my hair, constantly bloated, and running on fumes no matter how healthy I tried to be. Migraines, fatigue, mood swings, food intolerances, you name it, I had it.

And the most painful part? I worked in traditional medicine. Even surrounded by doctors, I couldn’t get real answers. It took walking through my own health crisis to realize that our healthcare system isn’t built to help us heal—it’s built to manage symptoms.

It all began one morning in June of 2018 when I woke up and knew something was terribly wrong. I went 17 days without a bowel movement, and to say I was uncomfortable would be an understatement. Convinced I had a small bowel obstruction, I brought myself to the ER (where I worked, ironically) only to be met with shrugged shoulders and a prescription for an enema.

From there, things spiraled. I waited four long months to see a gastroenterologist, only to be told that my labs were “normal” and I wasn’t sick. Meanwhile, my health was sinking fast. My hair was thinning, my energy was gone, and my digestion was completely shut down.

Four GI specialists later, I finally discovered my root cause: black mold exposure. I was living in a brand-new Nashville apartment that had hidden water damage, and no one thought to test for mold. By then, I had been suffering for years and spent tens of thousands of dollars on dead-end appointments and unnecessary procedures.

That season of suffering became my turning point, and ultimately, the genesis of Stephanie Center Wellness. If you’ve ever felt brushed off, hopeless, or stuck in a body that no longer feels like your own—you’re not alone. I’ve walked that road too.

Me Now.

I made a commitment to get my health back, and I did.
I left my hospital job as an occupational therapist, went back to school for functional medicine, and started using advanced lab testing to uncover what was really going on in my body.

Through a root-cause approach, I healed my gut, balanced my hormones, and restored my hair growth naturally. And now, I get to help other women do the same.

Today, I wake up feeling grounded, energized, and at peace, living out the purpose God placed on my heart.

FAQs

  • My practice is virtual. I live in Franklin, TN with my husband and two children.

  • Here are a few of the degrees and certifications I hold that might be important to you:

    Bachelor of Science, degree in Kinesiology from the University of Illinois at Urbana-Champaign

    Master of Science in Occupational Therapy from Washington University in St. Louis

    Functional Diagnostic Nutrition- Practitioner (FDN-P)

    *I have more degrees and certifications if you're interested to know about them

  • I take a humble approach to healing. If you say you are experiencing a symptom, I believe you. Healing isn’t linear and it takes time. This is why we spend several months together in my 1:1 program. We meet regularly and you have access to concierge chat support for those “in-between” session questions.

  • If you’re new here, welcome! The best place to start is one of my free resources- I have several quizzes you can take to start healing for free today.