23. Master Your Hormones and Reclaim Your Libido with Dr. Renee Wellenstein

SO many women I work with complain of

Estrogen dominance

Adrenal fatigue

Burned out cortisol

Decreased sex drive

Dryness

Acne

Hormonal imbalance is REAL. Our super stressed lifestyles and our heavy use of poorly regulated food and self-care products add insult to injury.

A little bit about the episode:

Today's podcast episode is ALL about mastering your hormones and reclaiming your libido. I chat with board certified OB/GYN and functional medicine doctor, Renee Wellenstein.

Highlights:

Hormone health: what picture perfect hormones look and feel like
Things you didn't know that affect your hormone health and libido
Why no one has sex drive anymore
What you can do to take ownership of and protect your hormones
Reclaiming your libido

PS- Dr. Renee has her own podcast called Love the Leap! You can listen to me chat about mold in an upcoming episode :)

Find Dr. Renee:

Instagram: https://www.instagram.com/drreneewellenstein/
Facebook: https://www.facebook.com/renee.wellenstein
Youtube: https://www.youtube.com/c/DrReneeWellenstein
Podcast: https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819

Find me:

--- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-center/support