54. How to Tell if you have a Hormone Imbalance with Rachel Hoeppner

Season #3

Ever feel like your hormones are "off" but you don't really know how to test that theory? This episode is for you!

Today we are going to talk about how to properly assess your hormone health. We are quick to place blame on our hormones, you know with popular phrases like "I'm so hormonal", but when we say things like that, we don't really know what exactly is going on inside our bodies.

My guest today, is one of my favorite people on this planet, she is the nutritionist that I partner with whenever I have the chance. She is one of the most knowledgeable practitioners I know on hormones AND she's so much better at explaining things than I am. She has the gift of breaking things down into simple terms. Our guest today, is the one and only Rachel Hoeppner.

In this episode you will learn:

  1. How do I know if I have a hormone imbalance?
  2. What are the signs that you have a hormonal imbalance?
  3. Misconceptions of hormone testing/ The problem with the way traditional medicine looks at hormones.
  4. Why functional hormone testing is different!
  5. How we use lab data to guide your hormone restoration. 
  6. Why you should never stop HBC (hormonal birth control) without a plan.


Click HERE. Doors open to the public on 6/1. 

Find Rachel:


Find me:


--- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-center/support